Teen Fitness Sun. Sep. 25 1:00 pm - 2:00 pm
Once a month, teen volunteers work directly with teens with special needs to enjoy a wide range of specially customized workouts under the guidance and supervision of professional trainers and instructors. Attending young adults engage in cardio exercises, weight training, yoga, calisthenics, and aerobics as well as utilizing all the machines. In addition to having fun and improving circulation, this program gives teens an opportunity to socialize with peers and learn the importance of maintaining good health and physical fitness. No fee. Prior Reservation Required.
Sibshops Sun. Sep. 25 5:00 pm - 6:00 pm
Sibshops provides an opportunity for siblings of children with special needs to come together to discuss the issues and needs of their own in a fun and relaxed environment. No fee. Prior reservation required.