Teen Fitness Sun. Jan. 22 1:00 pm - 2:00 pm
Once a month, teen volunteers work directly with teens with special needs to enjoy a wide range of specially customized workouts under the guidance and supervision of professional trainers and instructors. Attending young adults engage in cardio exercises, weight training, yoga, calisthenics, and aerobics as well as utilizing all the machines. In addition to having fun and improving circulation, this program gives teens an opportunity to socialize with peers and learn the importance of maintaining good health and physical fitness. No fee. Prior Reservation Required.
Rock Climbing Wed. Jan. 25 4:30 pm - 5:30 pm
In conjunction with the Agoura-Calabasas Community Center, we are able to hose special rock climbing sessions once a month. Watch as your children exercise and have fun on these mighty walls under professional supervision. We have even seen children conquer their fear of heights on these walls. No fee. Prior reservation required. (Space for this program is limited to 5. Please reserve early to ensure space.)